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to be honest , not really in the right space . my head is all over the place . i am trying , but it is hard . i always seem at the bottom , all of the time . suppose i just want to be noticed . we are both to blame . might be because we don't really help each other much .
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95,7 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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1677 kcal
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Fedt: 69,41g | Prot.: 60,69g | Kulhyd.: 206,90g.
Morgenmad: Aldi Porridge Oats, Tea with Milk, Semi-Skimmed Milk. Frokost: Parsnips, Cabbage, Roasted Potato, Beef or Meat Gravy (Home Recipe), Beef. Aftensmad: Semi-Skimmed Milk, Aldi Cornflakes, Apples, Tea with Milk, Gianni's Chocolate & Nut Ice Cream Cones, Hartley's Sugar Free Strawberry Jelly. mere..
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3110 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Sidde - 5 timer, Sove - 11 timer, Hvile - 5 timer og 30 minutter, Strækning (Yoga) - 30 minutter, Havearbejde - 1 time. mere..
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Tager 0,1 kg om Ugen
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