Vejningsnotat (intet dagbogsnotat) for 18 april 2022
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64,8 kg
Indtil videre tabt: 2 kg.
Stadig tilbage: 9,8 kg.
Kost fulgt: Rimeligt godt.
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1353 kcal
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Fedt: 76,00g | Prot.: 48,88g | Kulhyd.: 135,15g.
Morgenmad: Greenfields UHT Full Cream Milk. Frokost: Kiwi Fruit, Greenfields UHT Full Cream Milk, Haverjoy Havermout Rolled Oat. Aftensmad: Cooked Bamboo Shoots (Fat Added in Cooking). Snacks/Andet: Mama Suka Rumput Laut Panggang (Nori), Kusuka Keripik Singkong Rasa Original, Pummelo , Roasted Almonds, Rebo Kuaci Original. mere..
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Tager 0,1 kg om Ugen
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