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BMI-40.4
Arms-12
Chest-42
Waist-42
Lower belly-46
Thigh-24
Calves-16
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90,0 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 22,0 kg.
Kost fulgt: Rimeligt godt.
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1853 kcal
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Fedt: 94,21g | Prot.: 97,92g | Kulhyd.: 165,87g.
Morgenmad: Egg, Thepla. Frokost: Sanders Dark Chocolate Sea Salt Caramels, Maranatha All Natural Creamy Almond Butter, Great Value Almond Milk Original Unsweetened, Cheddar Cheese , Blueberries . Aftensmad: Beef Meatballs, Ling Ling Grilled Chicken Pho, Shrimp Spring Roll. Snacks/Andet: Sanders Dark Chocolate Sea Salt Caramels, Premier Nutrition Premier Protein Cafe Latte, Skinny Pop Popcorn, Coffee-Mate Original Powder Creamer, Brookside Dark Chocolate Acai with Blueberry, Fisher Raw Peanuts. mere..
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Taber 0,2 kg om Ugen
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