Vejningsnotat (intet dagbogsnotat) for 13 april 2022
|
118,3 kg
Indtil videre tabt: 56,1 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1657 kcal
|
Fedt: 62,81g | Prot.: 121,22g | Kulhyd.: 155,54g.
Morgenmad: Trader Joe's Uncured Black Forest Ham, Philadelphia 1/3 Less Fat Cream Cheese, Land O' Frost Bistro Favorites Black Forest Ham, Philadelphia Spicy Jalapeno Cream Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Sargento Natural Provolone Cheese. Frokost: Clio Greek Yogurt Bar Vanilla, Chobani Flip Strawberry Cheesecake (150g), Au Bon Pain Fresh Pineapple, Driscoll's Raspberries. Aftensmad: Clio Greek Yogurt Bar Mixed Berry, Hidden Valley Ranch, Shimeji Shimeji, Trader Joe's Chicken Breakfast Sausage, Trader Joe's Organic Tricolor Quinoa. mere..
|
Taber 4,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
JuliaSalem's Vægt Historie
|