TreesLaugh's Dagbog, 19 apr 22

Oh yeah baby!!! 🤸‍♀️ 🎶Down down down & getting thinner🎶
Even after treating myself to an Easter 'Sundae' chocolate milkshake topped with 3 mini chocolate eggs, a large disc of meringue, ice-cream and cream with drizzles of choc syrup sprinkled with Hundreds & thousands!!! I haven't had any sweets since the last day of November 2021. Though it made me drowsy and tired all afternoon, so not repeating that again lol...oh it did taste good!😋
74 kg Indtil videre tabt: 18 kg.    Stadig tilbage: 20 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 19 april 2022:
998 kcal Fedt: 47,01g | Prot.: 35,39g | Kulhyd.: 121,39g.   Morgenmad: Coffee with Milk. Frokost: Wrap Filled with Vegetables, Fresh Lemon Juice, Lemon Juice , Olive Oil , Red Onions, Cherry Tomatoes, Zucchini, Papayas , Guavas , Boiled Egg. Aftensmad: Smoky Spiced Eggplant (Baingan Bharta). Snacks/Andet: Tea with Milk, Tea with Milk, Yoplait Zero French Vanilla Yogurt, Strawberries . mere..
2813 kcal Motion: Havearbejde - 2 timer, Løbebånd - 1 time, Hvile - 13 timer, Sove - 8 timer. mere..
Taber 1,0 kg om Ugen

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Back on the wagon...:) 
25 apr 22 af medlem: Jane Abbott

     
 

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