Vejningsnotat (intet dagbogsnotat) for 20 april 2022
|
57,0 kg
Indtil videre tabt: 6,5 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1115 kcal
|
Fedt: 30,55g | Prot.: 87,33g | Kulhyd.: 126,73g.
Morgenmad: Yupi Baby Bears, Chili Beef Soup, Nestle Bear Brand Milk, Shirataki Mie Basah Matang, Sumber Selera Bakso Daging Sapi. Frokost: Dadar Vla Coklat. Aftensmad: Ajinomoto Mayumi Pedas, Lettuce, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten), SuperIndo Nasi Merah, Fried Calamari. Snacks/Andet: BonCabe Makaroni Krispi Level 15, Ultra Milk Susu UHT Low Fat, Strawberries, Puro WPRO Strawberry Yoghurt. mere..
|
Tager 0,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
AyamGoreng23's Vægt Historie
|