Vejningsnotat (intet dagbogsnotat) for 20 april 2022
|
63,8 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1510 kcal
|
Fedt: 48,24g | Prot.: 109,24g | Kulhyd.: 164,12g.
Morgenmad: Ultra Jaya Ultra Milk Full Cream. Frokost: Pineapple, Cooked Fish. Aftensmad: Quaker Oat. Snacks/Andet: Sapodilla , Cheesecake, WANFA Fish Snack, Mama Suka Rumput Laut Panggang (Nori), Tao Kae Noi Crispy Seaweed Original, Grapes, Dry Roasted Sunflower Seed Kernels (Without Salt) , Roasted Almonds. mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|