Vejningsnotat (intet dagbogsnotat) for 21 april 2022
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84,9 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
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2039 kcal
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Fedt: 93,29g | Prot.: 134,50g | Kulhyd.: 160,34g.
Morgenmad: Woolworths Broccoli Florets, Chicken Drumstick, Boiled Egg. Frokost: Wimpy Small Chips, Nando's Half Chicken. Snacks/Andet: Hard Salted Pretzels , Cadbury P.S. Milk Chocolate, Milo Malt Energy Drink. mere..
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Taber 2,6 kg om Ugen
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