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Not exercising or eating right - birthday cake, funnel cake, beers :(
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74,4 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
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1928 kcal
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Fedt: 73,37g | Prot.: 126,87g | Kulhyd.: 238,96g.
Morgenmad: Coffee, Bob's Red Mill Chia Seed, President's Choice Frozen Peaches Sliced, President's Choice Frozen Mango Chunks, Almond Breeze Vanilla. Frokost: Schneider's Pepperettes, Cheemo Perogies. Aftensmad: President's Choice Quattro Formaggi Pasta Sauce, Kraft Balsamic Vinaigrette, Mixed Salad Greens, Ground Chicken, Caruso Potato Gnocchi. Snacks/Andet: Nestle Kit Kat White & Milk, Ice Cream, Kellogg's Special K Fruit Crisps, Crunchmaster Multi-Grain Crackers. mere..
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2613 kcal
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Motion:
Løb - 10 km/t - 35 minutter, Kontorarbejde - 7 timer, Husarbejde - 1 time, Sove - 8 timer, Hvile - 7 timer og 25 minutter. mere..
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Tager 0,8 kg om Ugen
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