Vejningsnotat (intet dagbogsnotat) for 23 april 2022
|
54,8 kg
Indtil videre tabt: 11,7 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1646 kcal
|
Fedt: 37,23g | Prot.: 54,58g | Kulhyd.: 267,96g.
Morgenmad: Ashgrove Farm Light Milk, Moccona Classic Medium Roast, Ashgrove Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Frokost: Woolworths Home Brand Coconut Cream, Rice Noodles (Cooked) , Gloria Jeans Long Black (Regular), Passage Foods Thai Basil & Sweet Chilling Stir-Fry Sauce, Mixed Pickles, Prawns, White Rice. Aftensmad: Pear. Snacks/Andet: Milk Chocolate, Lindt Gold Bunny Milk Chocolate, Joe's Food Co. Entertainers Mix, Vegemite 40% Less Salt Vegemite, Mountain Bread Rye Wrap. mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
spicehorn's Vægt Historie
|