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Here again… new strategy. Why is it always such a struggle?
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152,8 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 62,5 kg.
Kost fulgt: Rimeligt godt.
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307 kcal
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Fedt: 6,44g | Prot.: 38,94g | Kulhyd.: 26,21g.
Morgenmad: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Frokost: Dannon Oikos Triple Zero - Mixed Berry. Aftensmad: Safeway Broccoli & Cheesy Cheddar Soup . Snacks/Andet: Lucerne 1% Lowfat Cottage Cheese, Jell-O Sugar Free Chocolate Fudge Pudding Mix. mere..
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Taber 3,4 kg om Ugen
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 Kommentarer
Down 28 pounds!! Soundxlike the old plan is working!!🙂
22 apr 22 af medlem: Maine coon
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