Vejningsnotat (intet dagbogsnotat) for 16 juli 2014
|
65,3 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
|
|
969 kcal
|
Fedt: 38,65g | Prot.: 68,46g | Kulhyd.: 100,39g.
Morgenmad: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Strawberries. Frokost: Plums, Cabbage Soup. Aftensmad: Mexican Blend Cheese, Fuzzy's Taco Shop Grilled Fish Taco. Snacks/Andet: Utz Pretzel Sticks, Apples, Simply 7 Quinoa chips, barbeque. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|