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Actual weight on this date was 309.0.
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166,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 79,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 november 2015:
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2436 kcal
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Fedt: 108,84g | Prot.: 82,05g | Kulhyd.: 276,29g.
Morgenmad: Bananas , Kroger Nacho & Taco Shredded Cheese, Scrambled Egg (Whole, Cooked) , Thomas' Bagel Thins - Plain. Frokost: Lay's Wavy Original Potato Chips, Pepperidge Farm Jewish Rye Bread - Seedless, Kraft Miracle Whip Dressing, Private Selection Oven Roasted Turkey Breast, Sargento Colby-Jack Sliced Cheese. Aftensmad: Great Value Flour Tortillas Fajitas Small, Kroger Beef Barbacoa. Snacks/Andet: Nestle Butterfinger Dipped Drumstick, Great Value Chunky Chocolate Chip Cookies, Little Debbie Star Crunch, Little Debbie Star Crunch. mere..
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