Vejningsnotat (intet dagbogsnotat) for 22 april 2022
|
76,5 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 24,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1754 kcal
|
Fedt: 58,88g | Prot.: 70,07g | Kulhyd.: 128,90g.
Morgenmad: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Milk (1% Lowfat with Added Vitamin A and Protein) . Frokost: Jimmy Dean Delights Frittatas Turkey Sausage & Bacon . Aftensmad: Habit Burger Double Charburger on Seeded Bun, Red Table Wine , Cabernet Sauvignon Wine . Snacks/Andet: Red Table Wine , Cabernet Sauvignon Wine . mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
drshellking's Vægt Historie
|