Vejningsnotat (intet dagbogsnotat) for 25 april 2022
|
90,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1814 kcal
|
Fedt: 63,64g | Prot.: 110,90g | Kulhyd.: 216,18g.
Morgenmad: Meadow Fresh Kalo Greek Yoghurt , Fruit Cup, Low Fat Milk, Bran Flakes. Frokost: Meadow Fresh Kalo Greek Yoghurt , Chicken Breast, Vegetable Soup. Aftensmad: Cooked Vegetables, Brown Rice, Pork. Snacks/Andet: Apples , Ginger (Ground) , Coupland's Bakeries Choc Anzac Biscuits. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Samaddhhi's Vægt Historie
|