Vejningsnotat (intet dagbogsnotat) for 26 april 2022
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107,1 kg
Indtil videre tabt: 12,5 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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2289 kcal
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Fedt: 80,38g | Prot.: 96,88g | Kulhyd.: 325,79g.
Morgenmad: Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, ConAgra Foods Egg Beaters, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Coffee (Brewed From Grounds). Frokost: Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Pears, Jenny Craig Chicken Burrito. Aftensmad: Trader Joe's Fully Cooked Falafel, Del Monte Cut Green Beans, Watermelon, Jenny Craig Romano Pasta with Chicken. Snacks/Andet: Jenny Craig Cocoa & Nut Bar, Hershey's Kit Kat Miniatures, Zone Perfect Classic Nutrition Bar - Chocolate Mint. mere..
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Tager 0,3 kg om Ugen
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