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Holding Steady/no weight loss,but at least there is no gain. I have not worked out in weeks...between keeping the yard/garden watered and property groomed...it has been time consuming. Had a few weeks where i was feeling crappy, but started eating less refined crap and less food altogether, and I feel better. Work and helping with our 3 Grandchildren takes time too. It's all worth it! It has been a pretty balanced life with work and play. I feel good and am happy!
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77,1 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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