Vejningsnotat (intet dagbogsnotat) for 28 april 2022
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116,5 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 19,0 kg.
Kost fulgt: Rimeligt godt.
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1317 kcal
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Fedt: 92,97g | Prot.: 94,78g | Kulhyd.: 32,82g.
Frokost: Green Tea, Mustard, Hellmann's Real Mayonnaise, Ketchup , Red Onions, Ground Beef (95% Lean / 5% Fat) , Great Value Fancy Mexican Cheese Shredded. Snacks/Andet: Protein2o Protein Infused Water Mixed Berry. mere..
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Tager 6,4 kg om Ugen
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