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🐢
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83,4 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Rimeligt godt.
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1710 kcal
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Fedt: 54,52g | Prot.: 93,70g | Kulhyd.: 180,30g.
Morgenmad: ProNutro Wholewheat Original, Checkers Low Fat Long Life Milk. Frokost: Chicken Breast, Brown Rice, Stir Fried Vegetables. Aftensmad: Roasted Grilled or Baked Chicken Breast (Skin Eaten), SPAR Brown Wraps, Sweet Red Peppers , Quinoa (Cooked), Wholesome Harvest Roasted Chickpeas. Snacks/Andet: Merlot Wine , VitaSnack Wasabi Rice Crackers , Avocados , Reese's Peanut Butter Cup, Woolworths Quinoa Chips. mere..
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Taber 0,5 kg om Ugen
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