Vejningsnotat (intet dagbogsnotat) for 29 april 2022
|
101,6 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 11,0 kg.
Kost fulgt: Rimeligt godt.
|
|
2090 kcal
|
Fedt: 80,76g | Prot.: 78,22g | Kulhyd.: 295,36g.
Morgenmad: Jelly (All Flavors), Coffee, Sunbeam Giant White Bread. Frokost: Cheetos Crunchy Cheetos (Package), Great Value Enriched Hamburger Buns, Fairbury Brand Beef Hot Dogs. Aftensmad: Sea Queen Flake Style Imitation Crab Meat, White Castle Cheese Sliders. Snacks/Andet: Blue Bunny Chocolate Bunny Tracks, Honeymaid Graham Crackers, Halo Top Creamery Strawberry Ice Cream, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. mere..
|
|
2697 kcal
|
Motion:
Vægtløftning (Moderat) - 25 minutter, Hvile - 15 timer og 35 minutter, Sove - 8 timer. mere..
|
Taber 4,4 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
davidsprincess's Vægt Historie
|