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Cycling + keto = wooosh! Got a mountain bike a few days ago, and although I haven't done any sustained cardio in 8 months (before keto), my endurance is already back to where I left off. Very exciting moment
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97,8 kg
Indtil videre tabt: 18,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Taber 2,5 kg om Ugen
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