spicehorn's Dagbog, 30 apr 22

An eve of Tasmanian Cheese and Sparkling Rose...how could I say no 😋
54,7 kg Indtil videre tabt: 11,8 kg.    Stadig tilbage: 1,7 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 30 april 2022:
1762 kcal Fedt: 54,95g | Prot.: 57,42g | Kulhyd.: 203,49g.   Morgenmad: Vegemite 40% Less Salt Vegemite, Trevallyn Bakery Wholemeal Bread, Ashgrove Farm Light Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk, Dilmah Earl Grey Leaf Tea. Frokost: Hard-Boiled Egg , Mountain Bread Natural Wrap. Aftensmad: Campbell's Country Ladle Pumpkin Soup, Cobs Natural Popcorn Sea Salt, Darrell Lea Mint Chocolate Balls, Sparkling Wine. Snacks/Andet: Coles Salted Cashews, Birds Eye Hot Chips Straight, Ashgrove Farm Light Milk. mere..
Tager 1,4 kg om Ugen

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Kommentarer 
I love ashgrove cheese from tassie 
29 apr 22 af medlem: Tassiegal
Yep, had the Ashgrove Pepper berry 😋 
29 apr 22 af medlem: spicehorn

     
 

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