Vejningsnotat (intet dagbogsnotat) for 30 april 2022
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116,4 kg
Indtil videre tabt: 12,9 kg.
Stadig tilbage: 50,6 kg.
Kost fulgt: Rimeligt godt.
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1128 kcal
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Fedt: 48,02g | Prot.: 55,50g | Kulhyd.: 126,98g.
Frokost: Caulipower Veggie Pizza. Aftensmad: Bertolli Olive Oil, Cooked Mushrooms (Fat Added in Cooking), Food Lion Yellow Onions, Bell Peppers, Kroger Beef Shaved Steak. Snacks/Andet: Driscoll's Blackberries, Driscoll's Blueberries, Driscoll's Organic Strawberries, Great Value Broccoli Florets, Summer Fresh Hummus, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Honeycrisp Apples, International Delight Sugar Free French Vanilla Coffee Creamer. mere..
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Tager 1,7 kg om Ugen
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