Vejningsnotat (intet dagbogsnotat) for 03 maj 2022
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68,3 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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830 kcal
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Fedt: 28,26g | Prot.: 40,13g | Kulhyd.: 96,97g.
Frokost: Danone YoPRO Strawberry Yoghurt, Cobs Natural Popcorn Lightly Salted, Lightly Sweet, DJ&A Shiitake Mushroom Crisps, Parker's Baked Pretzel Minis. Snacks/Andet: Majans Bhuja Original Mix, Sunbeam Australian Sultanas, Kirkland pistachios, Sirena Tuna in Springwater, Always Fresh Pickled Onions, Beetroot, Avocados , SunRice Original Thin Rice Cakes. mere..
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Taber 7 kg om Ugen
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