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I have been reading a book called love yourself to loose weight by Katie Lips. It not the best written book but there are good values. I know some people on here do not value and appreciate them selves.
Katie Lips also does instergram and Facebook only found this book yesterday but I felt compelled since someone mentioned about talking about mental health issues. As someone who has hated every bit about themselves for a vary long time I found it very impowering to love yourself 🥰 its like breaking out from your self made prison.I do not yet know if this book is great or good but it has the same beliefs that I do.
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99,7 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 36,2 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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 Kommentarer
I am a huuuge believer in self love and acceptance, forgiveness, compassion and love. Try Insight Timer app free from Google Play, it has self hypnosis, meditation, neuro science, binaural beats, podcasts....ur sure to find lots of inspiring stuff there!
03 maj 22 af medlem: Bootylicious!1
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I will looked I to it, thankyou x
03 maj 22 af medlem: Eliza998
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