Vejningsnotat (intet dagbogsnotat) for 04 maj 2022
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64,0 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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1519 kcal
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Fedt: 64,32g | Prot.: 104,31g | Kulhyd.: 54,46g.
Morgenmad: President's Choice Maple Breakfast Sausages, Tomatoes, Egg. Frokost: Compliments Whole Wheat Bread, Celery , Chicken Breasts, Miracle Whip Light, Iceberg Lettuce (Includes Crisphead Types) . Aftensmad: White Table Wine , Boston Pizza Oven-Roasted Wings (Starter). mere..
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Taber 2,5 kg om Ugen
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