Vejningsnotat (intet dagbogsnotat) for 05 maj 2022
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54,3 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
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1832 kcal
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Fedt: 60,85g | Prot.: 57,08g | Kulhyd.: 256,24g.
Morgenmad: The Chia Co Chia Seed, Ashgrove Farm Light Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Frokost: Capsicum, Bulla Light Sour Cream, Spring Onions , Baked Potato (Peel Eaten). Aftensmad: Pasta with Carbonara Sauce. Snacks/Andet: Ashgrove Milk, Grain Waves Sour Cream & Chives Wholegrain Chips, Cadbury Creme Egg, Kurrajong Kitchen Lavosh Bites, Black Swan Hommus, Milo Milo, Ashgrove Farm Light Milk. mere..
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stabil vægt
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