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I'm okay with this. Really need to start being a little more active though and I'm sure this number will drop again.
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58 kg
Indtil videre tabt: 7 kg.
Stadig tilbage: 1 kg.
Kost fulgt: Rimeligt godt.
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1861 kcal
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Fedt: 49,94g | Prot.: 103,00g | Kulhyd.: 187,64g.
Morgenmad: SPAR Fat Free Long Life Milk, Grenade Carb Killa Spread (Milk Chocolate), SPAR Fat Free Long Life Milk, Antigua Cocoa , Fair Cape Full Cream Smooth Flavoured Yoghurt, USN Hardcore Whey Gh Tex Flavour, Jungle Oats, The Harvest Table Pure Collagen Powder, Nescafe Cappuccino Unsweetened. Frokost: Bovril Beefy, Stork Country Spread Medium Fat, Sasko Premium Slices Brown Bread. Aftensmad: Merlot Wine, Woolworths Cooked Beetroot, Pork Chop (Lean Only Eaten), Potato. Snacks/Andet: Woolworths Chuckles Shortcake in Milk Chocolate, Sugar Biscuits (with Margarine). mere..
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Taber 0,1 kg om Ugen
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