Vejningsnotat (intet dagbogsnotat) for 06 maj 2022
|
88,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1606 kcal
|
Fedt: 33,29g | Prot.: 171,25g | Kulhyd.: 264,14g.
Morgenmad: Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Baked Potato (Peel Not Eaten). Frokost: Aldoha Freekeh, Buffalo Ghee Buffalo Ghee, Chicken Liver (Simmered, Cooked), Cucumber. Aftensmad: Oats, Cantaloupe Melons, Milk, Banana, Leprinofoods Whey Protein Powder Concentrate. Snacks/Andet: Guava, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). mere..
|
Tager 3,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Mohammed A. Farouq's Vægt Historie
|