Vejningsnotat (intet dagbogsnotat) for 07 maj 2022
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87,3 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 9,3 kg.
Kost fulgt: Rimeligt godt.
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1245 kcal
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Fedt: 24,29g | Prot.: 121,19g | Kulhyd.: 142,48g.
Morgenmad: Milk, Aldoha Belila, Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Aftensmad: Banana, Cantaloupe Melons, Leprinofoods Whey Protein Powder Concentrate, Milk, Oats. Snacks/Andet: Zucchini, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). mere..
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Taber 7 kg om Ugen
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Mohammed A. Farouq's Vægt Historie
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