Vejningsnotat (intet dagbogsnotat) for 08 maj 2022
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64,9 kg
Indtil videre tabt: 23,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2528 kcal
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Fedt: 102,50g | Prot.: 82,80g | Kulhyd.: 309,90g.
Morgenmad: Wawa Mocha Mint Iced Coffee (22 oz). Frokost: Chicken Wing with Hot Pepper Sauce, Pappadeaux Crawfish Etouffee, Tai Pei Shrimp Fried Rice. Aftensmad: Wendy's Jr. Bacon Cheeseburger, Wendy's Baconator Fries. Snacks/Andet: Welch's Juicefuls, Nothing Bundt Cakes White Chocolate Raspberry Bundlet, Doritos Cool Ranch Tortilla Chips. mere..
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Taber 0,2 kg om Ugen
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145 allday's Vægt Historie
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