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The dissapointment but we move.
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74 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 16 kg.
Kost fulgt: Rimeligt godt.
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1738 kcal
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Fedt: 110,14g | Prot.: 114,45g | Kulhyd.: 90,14g.
Morgenmad: Green Juice. Frokost: Greek Salad, Boerewors, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Aftensmad: Clover Feta Plain, Cooked Broccoli (from Fresh), Lamb Chop (Lean Only Eaten), Nando's 1/4 Chicken Leg / Thigh. Snacks/Andet: Lindt Milk Chocolate Truffle Ball, Almonds . mere..
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Tager 0,8 kg om Ugen
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