Vejningsnotat (intet dagbogsnotat) for 09 maj 2022
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75,6 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 23,4 kg.
Kost fulgt: Rimeligt godt.
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1591 kcal
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Fedt: 68,11g | Prot.: 82,15g | Kulhyd.: 167,27g.
Morgenmad: Milk (2% Lowfat with Added Vitamin A and Protein) . Frokost: Sweet Earth Protein Lover's Breakfast Burrito. Aftensmad: Sargento Sharp Cheddar Fine Cut, Marketside Classic Iceberg Salad, Kroger Chunky Bleu Cheese Dressing, Lean Cuisine Simple Favorites Macaroni & Cheese. Snacks/Andet: Milk (2% Lowfat with Added Vitamin A and Protein) , Kind Healthy Grains Peanut Butter Dark Chocolate. mere..
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Tager 0,4 kg om Ugen
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