Vejningsnotat (intet dagbogsnotat) for 08 maj 2022
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78,9 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
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1880 kcal
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Fedt: 74,95g | Prot.: 72,32g | Kulhyd.: 229,14g.
Morgenmad: Tony's Bakery Sweet Bread, Coffee-Mate Original Powder Creamer, Whole Milk. Frokost: Coca-Cola Coca-Cola Classic (12 oz), Charley's Grilled Subs Chicken Buffalo (Regular), Charley's Grilled Subs French Fries (Regular). Aftensmad: Marshmallow Cookie with Rice Cereal, Panda Express Vegetable Spring Roll. Snacks/Andet: Nabisco Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies. mere..
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Taber 1,4 kg om Ugen
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