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Mother’s Day is hard for me
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76,7 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 22,3 kg.
Kost fulgt: Rimeligt godt.
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1627 kcal
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Fedt: 92,81g | Prot.: 53,09g | Kulhyd.: 143,98g.
Morgenmad: Milk (Nonfat) , McDonald's Sausage Biscuit. Frokost: Chocolate Sandwich Cookies (with Creme Filling) , America's Choice Natural Almonds. Aftensmad: Heavy Cream, Butter (Salted) , Cauliflower, Meat Loaf Made with Beef. Snacks/Andet: Betty Crocker Rich & Creamy Frosting - Cream Cheese. mere..
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2675 kcal
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Motion:
Madlavning - 1 time, Husarbejde - 2 timer, Gå (Rask Tempo) - 6.5 km/t - 1 time, Dagligvarer - 1 time, Hvile - 11 timer, Sove - 8 timer. mere..
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Tager 5,2 kg om Ugen
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