Vejningsnotat (intet dagbogsnotat) for 10 maj 2022
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106,6 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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2249 kcal
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Fedt: 70,38g | Prot.: 92,88g | Kulhyd.: 334,79g.
Morgenmad: Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Jenny Craig Cinnamon Rolls, ConAgra Foods Egg Beaters. Frokost: Pears, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Jenny Craig Rotini Pasta & Meat Sauce. Aftensmad: Watermelon, Del Monte Cut Green Beans, Trader Joe's Fully Cooked Falafel, Jenny Craig Chicken Marsala. Snacks/Andet: Jenny Craig White Cheddar Popcorn, Jenny Craig Sweet & Salty Peanut Bar, Hershey's Kit Kat Miniatures. mere..
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Tager 0,5 kg om Ugen
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