Vejningsnotat (intet dagbogsnotat) for 12 maj 2022
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75,8 kg
Indtil videre tabt: 30,6 kg.
Stadig tilbage: 1,0 kg.
Kost fulgt: Rimeligt godt.
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1867 kcal
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Fedt: 30,51g | Prot.: 97,81g | Kulhyd.: 316,02g.
Morgenmad: Bananas, Kind Oatmeal Dark Chocolate Almond. Frokost: Vegetable Turkey Soup. Aftensmad: Goulash. Snacks/Andet: Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Pringles Pizza Potato Crisps, Hershey's Special Dark Chocolate Syrup, Bomb Pop Popsicle, Coffee, Coffee. mere..
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Taber 0,1 kg om Ugen
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