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Getting ready to start again! Bought my food going to meal prep this am! I can do this… I’ve done it before
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100,5 kg
Indtil videre tabt: 10,6 kg.
Stadig tilbage: 21,1 kg.
Kost fulgt: Rimeligt godt.
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637 kcal
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Fedt: 11,81g | Prot.: 76,25g | Kulhyd.: 68,49g.
Morgenmad: A2 2% Milk, Coffee (Brewed From Grounds). Frokost: Brussels Sprouts, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Aftensmad: Cherry Tomatoes, Trader Joe's Shredded Green Cabbage, Cabbage , Zucchini , Cub Foods Ground Beef (93% Lean / 7% Fat), LonoLife Beef Bone Broth. Snacks/Andet: Wasa Sourdough Whole Grain Crispbread, Oranges. mere..
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Tager 0,6 kg om Ugen
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