Vejningsnotat (intet dagbogsnotat) for 17 maj 2022
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59,8 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2652 kcal
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Fedt: 77,04g | Prot.: 174,91g | Kulhyd.: 301,64g.
Morgenmad: Boiled Egg, Juhayna Full Cream Milk, Lino Oats. Frokost: Steak (Lean Only Eaten), Rice Basmati Rice Cooked , Juhayna Full Cream Milk. Aftensmad: Steak (Lean Only Eaten), Rice Basmati Rice Cooked , Sugar, Peanuts. Snacks/Andet: Peanuts, Sugar, Juhayna Full Cream Milk, Feta Cheese , Pita Bread, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Peach, Feta Cheese, Pita Bread, Egg, Butter . mere..
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Taber 0,7 kg om Ugen
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