Vejningsnotat (intet dagbogsnotat) for 18 juli 2009
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91,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 30,4 kg.
Kost fulgt: 100%.
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1179 kcal
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Fedt: 82,35g | Prot.: 89,82g | Kulhyd.: 14,92g.
Morgenmad: farmland thick sliced bacon, eggs, altern no calorie sweetener, coffee, coffee mate. Frokost: green peppers, Any'tizers Hot 'N Spicy Chicken Wings. Aftensmad: okra, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Andet: whipped topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. mere..
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Taber 1,9 kg om Ugen
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