Vejningsnotat (intet dagbogsnotat) for 18 maj 2022
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77 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Rimeligt godt.
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1174 kcal
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Fedt: 46,90g | Prot.: 55,76g | Kulhyd.: 118,53g.
Morgenmad: Woolworths Low Fat Plain Yoghurt, Woolworths Baked Crunchy Granola. Frokost: Egg, Woolworths Seeded Wholewheat Brown Bread. Aftensmad: Woolworths Spaghetti Bolognese. Snacks/Andet: Woolworths Clemengold Mandarins. mere..
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Tager 0,5 kg om Ugen
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