Vejningsnotat (intet dagbogsnotat) for 18 maj 2022
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74,7 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 22,5 kg.
Kost fulgt: Rimeligt godt.
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1139 kcal
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Fedt: 34,14g | Prot.: 63,51g | Kulhyd.: 147,99g.
Morgenmad: Quaker Instant Oatmeal - Maple & Brown Sugar, Milk (1% Lowfat with Added Vitamin A and Protein) . Frokost: Milk (1% Lowfat with Added Vitamin A and Protein) , Kind Healthy Grains Peanut Butter Dark Chocolate. Aftensmad: Sweet Earth Protein Lover's Breakfast Burrito. mere..
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Taber 1,0 kg om Ugen
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