Vejningsnotat (intet dagbogsnotat) for 18 maj 2022
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74,8 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 9,0 kg.
Kost fulgt: Rimeligt godt.
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1286 kcal
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Fedt: 52,98g | Prot.: 56,07g | Kulhyd.: 144,25g.
Morgenmad: Hannaford Portuguese Bread. Frokost: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken, Outshine Strawberry Fruit Bar. Aftensmad: Kraft Shredded Parmesan Cheese, Dole Butter Lettuce, Chicken Breast, Olive Oil . Snacks/Andet: Meijer Ice Cream Bar, Hannaford Portuguese Bread, Meijer Ice Cream Bar. mere..
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Taber 10,2 kg om Ugen
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