Vejningsnotat (intet dagbogsnotat) for 19 maj 2022
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123,2 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 23,2 kg.
Kost fulgt: Rimeligt godt.
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1553 kcal
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Fedt: 64,96g | Prot.: 68,17g | Kulhyd.: 175,37g.
Morgenmad: Metamucil Orange Fibre Supplement, Kellogg's Special K Forest Berries, Coles Light Milk, Moccona Classic Medium Roast, CSR Raw Sugar. Frokost: Cadbury Dairy Milk Chocolate Treat Size, Four'N Twenty Meat Pie, Danone Ultimate Creamy Vanilla Yoghurt. Aftensmad: Coles Frozen Cut Beans, Broccoli , Steggles Turkey Rissoles, Green's Roast Meat Gravy, Coles Frozen Mixed Vegetables - Peas, Corn, Carrot. Snacks/Andet: Smith's Cheese & Onion Crinkle Cut Potato Chips, Domino's Pizza Supreme Traditional Classic Crust Pizza. mere..
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stabil vægt
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