Vejningsnotat (intet dagbogsnotat) for 21 maj 2022
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53,7 kg
Indtil videre tabt: 12,8 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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1861 kcal
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Fedt: 71,21g | Prot.: 97,31g | Kulhyd.: 212,07g.
Morgenmad: Milo Milo, Ashgrove Milk, Ashgrove Farm Light Milk. Frokost: Chicken Breast, Mission Wholemeal Roti. Aftensmad: Chicken or Turkey Vegetable Stew Type Soup, Vegetarian Stew . Snacks/Andet: Brownie , Ashgrove Farm Light Milk, Captain's Table Water Cracker, Queen 100% Pure Canadian Maple Syrup, Frozen Blueberries, Devondale Long Life Full Cream Milk, Woolworths Traditional Rolled Oats. mere..
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Tager 1,4 kg om Ugen
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