Vejningsnotat (intet dagbogsnotat) for 01 august 2014
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88,0 kg
Indtil videre tabt: 61,0 kg.
Stadig tilbage: 6,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2014:
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1505 kcal
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Fedt: 73,96g | Prot.: 71,03g | Kulhyd.: 138,14g.
Frokost: Carrot Cake with Icing, Fresh & Easy Beef Sliders, Paradise Bakery Ham and Swiss Sandwich, Bonefish Grill Fried Calamari, Salmon, Macaroni or Noodles with Cheese, Red Lobster Cheddar Bay Biscuit, McAlister's Deli Side Garden Salad. mere..
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stabil vægt
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