Vejningsnotat (intet dagbogsnotat) for 23 maj 2022
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51 kg
Indtil videre tabt: 4 kg.
Stadig tilbage: 1 kg.
Kost fulgt: Rimeligt godt.
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2475 kcal
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Fedt: 68,22g | Prot.: 160,71g | Kulhyd.: 294,35g.
Morgenmad: Sari Roti Roti Gandum, Cooked Fish. Frokost: Egg White, Egg. Aftensmad: Snack Cracker, Shirataki Mie Basah Matang, Potato French Fries, Cedea Fish Dumpling Cheese, Whole Wheat Bread, Edo Fish Cake, Sari Roti Roti Gandum, Peanut butter cookie dough, Roma Kelapa Cream Vanilla, Edo Fish Cake, Shirataki Mie Basah Matang, Peanut butter cookie dough, Date, Chicken Breast (Skin Not Eaten). Snacks/Andet: Edo Fish Cake, Edo Fish Cake, Milo Sereal, Sari Roti Roti Gandum. mere..
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stabil vægt
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