Vejningsnotat (intet dagbogsnotat) for 23 maj 2022
|
61,1 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1183 kcal
|
Fedt: 35,93g | Prot.: 50,47g | Kulhyd.: 175,56g.
Morgenmad: Biscuit, Tea with Milk and Sugar, Rusk. Frokost: Green Tea, Nanak Pure Desi Ghee, Roti, Tomato Sauce, Green Peppers, boiled Mashed Potato. Aftensmad: Matta Rice, Fortune Soya Chunks, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Snacks/Andet: Boiled Sweetpotato (with Peel), Peanuts , Watermelon , Tea with Milk and Sugar, Oil Popped White Popcorn. mere..
|
Taber 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Archana Kanaujiya's Vægt Historie
|