Vejningsnotat (intet dagbogsnotat) for 23 maj 2022
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116,8 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 51,8 kg.
Kost fulgt: Rimeligt godt.
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1227 kcal
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Fedt: 37,21g | Prot.: 59,32g | Kulhyd.: 163,25g.
Morgenmad: Becel Light, Volkoren Brood, Ei, Champignons, AH Groente Mix. Frokost: AH Kipfiletplakjes, Whole Wheat Bread, Extra Virgin Olive Oil, Becel Boter, Whole Wheat Bread. Aftensmad: Broccoli, beenham, Bisto Chicken Gravy, White Potatoes (Flesh and Skin, Baked), Carrots, Cooked Green Cabbage. Snacks/Andet: Extra Virgin Olive Oil, AH Kipfiletplakjes, Whole Wheat Bread, Melkunie Halfvolle Melk, Kellogg's All-Bran Plus, Becel Light, Whole Wheat Bread. mere..
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Taber 0,4 kg om Ugen
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