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Yahoo back on track and down I go!!
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71 kg
Indtil videre tabt: 21 kg.
Stadig tilbage: 17 kg.
Kost fulgt: Rimeligt godt.
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1061 kcal
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Fedt: 46,00g | Prot.: 61,26g | Kulhyd.: 104,68g.
Morgenmad: Tea with Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Frokost: Grape Tomatoes, Lettuce, Tea with Milk, Sealord Australian Hoki Thai Lime & Coconut Crumb, The Salad Servers Quinoa Tabbouleh. Aftensmad: Woolworths Baby Leaf Spinach, Always Fresh Tomatoes Sundried Strips, Capsicum, Mushrooms , Pukara Estate Truffle Australian Extra Virgin Olive Oil, Mushrooms. Snacks/Andet: Danone Yopro Perform Mixed Berries Yoghurt, Woolworths Frozen Fresh Blueberries, Coffee with Milk. mere..
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Taber 1,0 kg om Ugen
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